warm up before翻译
warm up before的基本解释
读音: 美: 英:
在进行体育运动或其他剧烈活动之前进行热身活动，以减少受伤的风险并提高身体的灵活性和准备度。
例句
It's important to warm up before exercise.在锻炼前做热身活动是很重要的。You must warm up before you play football.踢足球之前必须要热身。
Make sure that you always warm up before your runs.确保你一直在跑步前进行热身。
短语
warm up before Workout 训练前做好准备活动The warm up before contest 赛前热身
warm up before line dancing 暖身操
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