stretching before翻译
stretching before的基本解释
读音: 美: 英:
在进行某项活动之前进行伸展运动：在进行体育锻炼、跑步、散步等活动之前进行适当的伸展运动，以减少肌肉拉伤和其他运动损伤的风险。
例句
stretching before and after.伸展在这之前和之后。Don't forget to do some stretching before your workout.别忘了锻炼之前做一些伸展运动。
Stretch. stretching before and after exercise can reduce the muscle's susceptibility to cramps.常常伸展拉筋：运动前后作作拉筋运动可以减少肌肉容易抽筋的倾向。
短语
stretching before Irish Step Dancing 拉伸前爱尔兰踢踏舞
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纠错
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