stretch before翻译
stretch before的基本解释
读音: 美: 英:
在进行某项活动之前进行伸展运动：在进行体育锻炼、跑步、散步等活动之前进行适当的伸展运动，以减少肌肉拉伤和其他运动损伤的风险。
例句
To keep yourself safe in the P.E. class, you are supposed to stretch before exercising.为了保证自己在体育课上的安全，你应该在锻炼前做伸展运动。For generations, students were taught to stretch before playing games.一直以来学生都被告知运动前需要进行拉伸。
Should you stretch before a run?跑步前要不要做做拉伸？
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