sleep schedule翻译
sleep schedule的基本解释
读音: 美: 英:
睡眠时间表：指一个人规律安排的睡眠时间表，包括入睡时间和起床时间。
例句
By the 1950s and 1960s, that sleep schedule had been reduced dramatically.到了20世纪50年代和60年代，人们的睡眠时间大大减少。How can this sleep schedule work?这个睡眠计划如何工作的呢？
REINFORCE YOUR sleep schedule.强化你的作息时间表。
短语
Commit to a sleep schedule 按时睡觉Stick to a sleep schedule 坚持作息时间表
keep a regular sleep schedule 保持有规律的睡眠时间
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纠错
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