resistance exercises翻译
resistance exercises的基本解释
读音: 美: 英:
抗阻运动：一种通过使用外部阻力来增强肌肉力量和耐力的运动方式，通常使用器械或自身重量进行训练。
例句
Any exercise program needs a balance of both aerobic and resistance exercises.任何锻炼项目都需要在有氧运动和负重练习间取得一个平衡。Learning from my past experience, what I do instead is I do a combination of resistance exercises and aerobics at home.从以前的经验吸取教训后，如果遇到不能出去跑步的时候，我就在家里做耐力组合训练和健美操。
For the group suffering metabolic risk, resistance exercises have a great significance in reducing adipose tissue and improving the blood sugar controlling ability.在有代谢性危险人群，减少脂肪组织和提高控制血糖能力，抗阻训练具有重要的意义。
短语
resistance exercises in Fitness 健身中的耐力训练Resistance Band Lower Back Exercises 电阻带腰部锻炼
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