mindfulness meditation翻译

mindfulness meditation的基本解释

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正念冥想：一种通过专注于当下的感知和体验来培养内心平静和觉知的冥想练习。

例句

This is the kind of mindfulness meditation Roberto was talking about.这就是罗伯顿讲过的，冥想。
Many hospitals and health centers offer classes in mindfulness meditation.很多医院和健康中心提供留神冥想课程。
mindfulness meditation means sitting quietly with attention to the present moment.正念修行意味着安静的坐着，全神贯注于当下。
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