impact exercises翻译

impact exercises的基本解释

读音: 美: 英:

冲击性运动：一种高强度的运动，通常包括跳跃、奔跑、踢腿等动作，对关节和骨骼有较大的冲击力。

例句

While you're healing, try low-impact exercises, such as swimming, bicycling or water running.在恢复期间，尽量做一些低强度运动，比如，游泳，单车或水中跑。
Take into account low impact and high impact exercises when calculating how many calories you're burning.当计算身体通过运动可以燃烧多少卡路里时，考虑所做的是低强度运动还是高强度运动。
Their condition can improve with a combination of low-impact exercises, a good diet, getting enough rest and patient education.他们的情况可以通过结合适当的运动、良好的饮食、足够的休息和心情的调节来改善。

短语

High impact exercises 高强度运动
Low w impact exercises 低强度运动
High impact aerobic exercises 高冲击健身操
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