free weights翻译
free weights的基本解释
读音: 美: 英:
举重器材：锻炼时使用的重物，如哑铃和杠铃，它们没有固定在设备上。
例句
You might stop using weight machines and switch exclusively to free weights.你也可能会停止用使用重量器械并把重量调到零重。Secondly, there are no obvious ways to adequately exercise them with free weights.其次，有没有明显的方式，以充分行使自己的自由权。
He USES both free weights and strength machines, and does five sets of each exercise.他既使用自在分量器材，又使用力量器械，每次练习做五组动做。
短语
free weights Training 自由力量训练Fitness Training with free weights 自由负重健身练习
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