core workout翻译
core workout的基本解释
读音: 美: 英:
核心锻炼：一种针对身体核心部位（如腹部、背部和骨盆区域）的锻炼，旨在增强这些区域的力量和稳定性。
例句
There's a great sequence of Pilates moves which will ensure your core gets a tough workout.将会有一系列普拉提动作保证你的核心部位得到强有力的锻炼。This workout can help improve the strength of the core muscles.这个运动可以增强你核心肌肉的力量。
The article I'm going to share with you talks about a circuit workout for building a strong core that you can do anywhere.下面与大家分享的文章介绍的就是一套在任何地方都可以进行的核心力量训练。
短语
Core muscles workout 核心肌群动作
0
纠错
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