biceps curls翻译
biceps curls的基本解释
读音: 美: 英:
二头肌弯举：一种锻炼二头肌的健身动作，通常通过弯曲手臂将哑铃或杠铃向肩膀方向举起。
例句
For biceps I recommend doing dumbbell preacher curls.对肱二头肌，我推荐哑铃弯举。短语
Negative biceps curls 负向进行二头肌训练
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纠错
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