avoid caffeine翻译
avoid caffeine的基本解释
读音: 美: 英:
避免摄入咖啡因：指避免摄入含有咖啡因的食物或饮料，如咖啡、茶、可乐等。
例句
avoid caffeine and alcohol as these will promote dehydration.控制咖啡及酒精的饮用，因为会加速人体脱水。If you arrive home late, avoid caffeine and alcohol, eat a light and healthy meal rich in fruit and vegetables. This will help you sleep better.如果你到家很晚，就不要再喝咖啡或酒，享受一顿富含水果蔬菜的清淡饮食，这会有助于睡眠。
Keep in mind, energy drinks, cola, chocolate and certain teas also contain caffeine. Your best bet is to avoid caffeine about six hours before bed.要记住功，能性饮料、可乐、巧克力、还有特定的茶叶都含有咖啡因，睡前大约六小时就最好不要碰还有含有咖啡因的食物。
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