Pilates classes翻译

Pilates classes的基本解释

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普拉提课程：一种以身体控制和呼吸为基础的体育锻炼方式，旨在提高身体的柔韧性、平衡性和力量。

例句

Aspiring disco Kings could do a lot to improve their chances by taking up yoga or Pilates to increase their core body strength, or attending salsa classes.渴望成为迪斯科之王的人可以通过练习瑜伽和普拉提增加核心竞争力来增加机会。参加莎莎舞学习班也可以。
Fitness classes such as the Osteo Pilates program offered at Avalon Woods are specifically designed to accommodate a number of physical restrictions that tend to develop as our bodies age.阿瓦隆·伍兹健身俱乐部开设了像“骨骼普拉提”这类的健身课程。这些专门定制的项目适合中年后有许多生理局限性的人群。
Many gyms offer classes such as spin cycle, kickboxing, Zumba, weightlifting, dance, step, yoga and Pilates.有很多健身房都教授各种课程，比如动感单车、搏击操、尊巴、举重、舞蹈、踏板操、瑜伽和普拉提等等。
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